In conversations, it becomes clear time and again: the answer is often already there.
What is missing is not clarity—but the courage to take an honest look.
Read MoreIn conversations, it becomes clear time and again: the answer is often already there.
What is missing is not clarity—but the courage to take an honest look.
Read MoreSometimes clarity comes not from thinking more, but from thinking less.
A space where things grow quieter—and we can hear ourselves again.
Come visit me in my new room
Read MoreGoals give us orientation - but often we still end up with nothing.
Only when we know and live our values does real meaning emerge.
For me, they are above all: self-determination, freedom, appreciation and joie de vivre.
They are my inner compass - and remind me that it's not just about achieving, but about living.
Read MoreDo you know the feeling that you know exactly what you need to do - but you still stand still? You have a goal in mind, but something is holding you back. This is often not due to a lack of motivation, but to an inner conflict between your values, your goal and the problem that is blocking you.
In this blog article, I present a simple model to help you gain clarity and align your decisions so that they feel easy and right. I also share my own experience with a major career change - and how I managed to use my values as a compass for making bold decisions.
Read MoreDo you know this? You set yourself goals, make a firm commitment, this time it works - and yet you remain stuck in old patterns. I felt the same way for a long time until I discovered that the key to real change lies deeper: in our personal values.
In this blog post, you will find out how you can use the Sankt Gallen Coaching Model (SCM)® to discover your own individual values compass and make your life more sustainable as a result. Because values are more than just empty words - they are our inner compass that can lead us to a more fulfilling life.
Let me take you on my own journey of self-discovery and find out how you can switch from a goal orientation to a value orientation.
Read More