My first son David would have turned 12 today.
His short breath reset my life to zero - and brought me back to the essentials.
This experience has grown into something that still sustains me today:
Feel the resonance. Maintain balance. Finding resilience from your own center
Read MoreResonance & balance - why we need it so urgently today
What happens when we only function - and lose touch with ourselves in the process? In this article, I share why true balance is more than just a lifestyle concept and how resonance is the key to clarity, connection and inner strength. For everyone who feels that things can become lighter, more genuine and more alive.
Read More"Am I good enough?" - This question has been with me for a long time.
Perhaps you are familiar with this too: situations in which you doubt yourself. Moments when you ask yourself whether you are really valuable - regardless of performance, recognition or the opinion of others.
But a true feeling of self-worth does not come from outside - it comes from within.
In my latest blog article, you can find out:
🔹 Why our self-esteem often falters
🔹 Three crucial factors that strengthen your sense of self-esteem
🔹 How to get out of negative self-talk and build new inner strength
"Do you suffer from a narcissistic boss or difficult colleagues? Discover how short-term coaching can help you overcome a toxic work environment and improve your wellbeing."
Read MoreDiscover 10 critical signs of narcissism in relationships. Learn to recognize toxic patterns and why we often overlook them.
Read MoreYour heart deserves to shine! Are you ready to free yourself from the shackles of toxic relationships?
Read MoreDo you feel trapped in a relationship that makes you feel small? It's time to discover the power of your heart and set yourself free!
Read More
