Resonance & balance - why we need it so urgently today
What happens when we only function - and lose touch with ourselves in the process? In this article, I share why true balance is more than just a lifestyle concept and how resonance is the key to clarity, connection and inner strength. For everyone who feels that things can become lighter, more genuine and more alive.
Read More"Am I good enough?" - This question has been with me for a long time.
Perhaps you are familiar with this too: situations in which you doubt yourself. Moments when you ask yourself whether you are really valuable - regardless of performance, recognition or the opinion of others.
But a true feeling of self-worth does not come from outside - it comes from within.
In my latest blog article, you can find out:
🔹 Why our self-esteem often falters
🔹 Three crucial factors that strengthen your sense of self-esteem
🔹 How to get out of negative self-talk and build new inner strength
🌿 A new dimension of relaxation: As a newly certified user of the doTERRA AromaTouch Technique, I now combine the power of essential oils with my systemic coaching. A mindful touch technique that brings body and soul into balance and opens the way to more self-care...
Read More"Do you suffer from a narcissistic boss or difficult colleagues? Discover how short-term coaching can help you overcome a toxic work environment and improve your wellbeing."
Read MoreGratitude is a declaration of love for life. The focus of gratitude is on the good. This makes us happier and more resistant to stress.
Read More
