Coaching without borders: Professional support now also online!
Following my comprehensive training as a systemic coach, I am now also offering my services virtually. Read my blog post to find out how you can benefit from the advantages of online coaching and which innovative tools are used.
Read in now and make your appointment for a free introductory meeting
Read More🌿 A new dimension of relaxation: As a newly certified user of the doTERRA AromaTouch Technique, I now combine the power of essential oils with my systemic coaching. A mindful touch technique that brings body and soul into balance and opens the way to more self-care...
Read MoreDiscover your personal path to inner peace. Find out how core values such as self-determination and freedom lead you to your center. Get to know powerful methods and the unique root exercise. Find your balance with professional coaching.
Read More"Do you suffer from a narcissistic boss or difficult colleagues? Discover how short-term coaching can help you overcome a toxic work environment and improve your wellbeing."
Read MoreDiscover 10 critical signs of narcissism in relationships. Learn to recognize toxic patterns and why we often overlook them.
Read MoreYour heart deserves to shine! Are you ready to free yourself from the shackles of toxic relationships?
Read MoreDo you feel trapped in a relationship that makes you feel small? It's time to discover the power of your heart and set yourself free!
Read MoreImagine if your problems were not your enemies, but your secret allies. What if every problem offered you an opportunity to grow and develop?
Read MoreThere are three fundamental questions that have preoccupied humanity since time immemorial and on which we have cut our teeth. Although they are of immense importance, they are often suppressed or ignored - the three elephants in the room that nobody wants to see.
Read MoreDo you sometimes ask yourself why some people get out of bed so full of energy in the morning and others struggle to drag themselves to work? The difference lies in Ikigai - the Japanese philosophy of life.
Read MoreFixed or growth mindset - the choice is yours! Which is yours? 🤔
Read MoreYour mind is a magic key - open the door to endless possibilities
Read MoreKnow your WHY, which is deeply rooted in your values, and live in harmony with it. Living according to your values brings clarity, fulfillment and meaning. What is your heart burning for?
Read MoreSelf-love opens the door to fulfilling relationships
Read MoreThere is power in silence. Give yourself regular time-outs without media and activity. Meditation opens the mind.
Read MoreFor a relaxing December: with this special Advent calendar you will receive 24 selected oil samples from dōTERRA® and an e-mail each day with information on the use and benefits of the corresponding oil.
Read MoreI support my clients with VALUE-orientedcoaching.
The basic assumption of VALUE-orientedsystemic coaching according to the Sankt Gallen Coaching Model (SCM)® is that we want to live and increase values through the goals we set. What exactly does that mean?
Read MoreAs a coach, I am being asked more and more often what tips I have for people in the current crisis to help them cope better with stress and become more resilient.
In my VALUE-orientedcoaching, I have always taken an individual approach, i.e. I do not want to and cannot give universal tips.
The current crisis shows this all the more: each of us has to carry our own rucksack
Read MoreThe new year is still very young. How do you feel about so-called "good intentions"? I don't think much of them. Setting clear goals and pursuing them is wonderful, but in my opinion, sustainable implementation is only possible if we know our WHY. This WHY lies deeper and is rooted in our VALUES.
Read MoreGratitude is a declaration of love for life. The focus of gratitude is on the good. This makes us happier and more resistant to stress.
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