Value " Energy " Action
Have you already aligned your inner compass? Or are you still searching?
Recognizing your values brings clarity and this clarity gives you the necessary energy and motivation to take action:
LifeVALUE
What is your what for?
What does LifeVALUE mean to you?
Find out what you really want in life and how you can achieve it in a targeted and sustainable way.
I will be happy to accompany you on your search for your inner map and help you to align your inner compass.
Let's start your journey to a happier future.
Relationship -loveVALUE
Are you in a happy relationship with yourself?
Do you see yourself as worthy of love?
Love for oneself is the foundation for all fulfilling and happy relationships in our lives, such as partnerships, families and friendships.
What issues are you dealing with in your partnership or as a single person, with your parents, your children?
Let's take a close look at this together.
Valuable health
Health is our most valuableasset.
In order to master a healthy everyday life, to stand with both feet on the ground, you need the balance of body, mind and soul.
Do you have recurring symptoms for which you have no explanation?
Let's look at this together and find a holistic way to improve your health.
Resilience & Self VALUE
Is your everyday life characterized by stress, worries and fears? Does your self-worth suffer from the daily pressure of always having to "function" or do everything perfectly?
In coaching, we work out what lies behind this and what you really want in your life.
For sustainable implementation, I will show you how you can use mindfulness exercises, breathing techniques and mental training overcome these hurdles, strengthen your self-confidence and increase your zest for life.
"I love myself!
Not because I'm an egoist, but because I know how much I've already mastered, how much I've overcome and how much I'm still capable of!"
Value = Clarity
Clarity = Energy
Energy = Action
What are VALUES? A sense of VALUE is a good and supporting basic feeling in your life, a feeling that gives your life meaning. In today's world, we often lose access to this important inner feeling. This then manifests itself in the form of feelings of stress, inner restlessness, dissatisfaction, a lack of meaning, a lack of direction and clarity.
Values can be a compass for our lives. If we align ourselves with them, they lead us to a life that is fulfilling for us. Living our values leads us to self-competence and self-efficacy.
